A few people in my Circles are on the “three good things” regimen — they post about three good things in the day. I find it charming, but I have been resisting trying it myself because I’ve been afraid I would get repetitive. In other words, afraid I would not find three new good things every day.
But I recognize that this is a self-centred, first-world-problem attitude and also the very point of the exercise: recognise the things one can and should be happy for. So I will give it a try; I don’t know whether I will remember every day, and I don’t promise to post if I don’t feel like it, but I will try to find my three good things when I think of it.